Audrey Sussman PhD is a National Board Certified Clinical Hypnotherapist and Neuro-Linguistic Programmer. She holds a Master’s Degree from the University of Pennsylvania and has a Doctorate in Philosophy of Clinical Hypnosis.
For over 30 years, she has worked with creative people to transform the inner-critic that causes anxiety, procrastination and self-doubt into a positive, life enhancing guidance system for creativity and motivation. Audrey is the Director of the Anxiety Control Center, as well as a nationally recognized seminar leader and author.
Her books include: The Self-Help guide to Instant Calm: Calm & Comfort, Yours for the Asking, The Power of Thought: Secrets of the Unconscious and The Mind-Body Way To Stop Worry, Anxiety and Panic.
WHAT PEOPLE ARE SAYING
Another great class, Audrey. Thank You. I know I brought a lot of intensity yesterday. You are all such thrillingly bright lights.
It was a fabulous class! I slept for ten hours last night, your relaxation exercises worked a treat! I also wrote five pages today 😊
Audrey! Truly a blessing to meet you. Looking forward to working with you again. I enjoyed everything you taught and I’m definitely going to apply it to my overall lifestyle. Great experience.
Working with Audrey has changed my life. I was stuck and couldn’t see a way out. I just wasn’t successful doing things the way I thought I “should”. It wasn’t until I worked with Audrey and she helped me to come into alignment with who I am. In other words, she helped me to be effective while being true to myself. All the while I was relaxed and inspired.
I started working with Audrey because I was completely drained of energy. I was so depleted it was hard to accomplish anything. It was difficult to even talk about how bad I felt. I was truly amazed after just four sessions at how energized I felt. The Positive Future Rehearsal is one of my favorite techniques, it makes it seem effortless – as if I am being pulled towards the goals I want to achieve.
Dr.. Audrey Sussman, PhD is simply brilliant, and those who encountered her are fortunate. Her treatments and healing methods, intuition, critical thinking and analytical skills are unparalleled. I am a practicing Internal Medicine physician, and I am amazed by her clinical judgment and depth of her knowledge. She produces amazing results, such that as a medical doctor I can not see being done in my profession. Thank you for everything you have done and are still doing. With gratitude and love.
Thank you so much for the work you did with me. You have an incredibly generous gift, you really helped me reframe a very old and destructive thought pattern that was holding me back for which I am enormously thankful.
As a single person, I used to get anxious at social events. I like the “2 for 1” technique of thinking. I use this skill and feel a wonderful transformation take place inside of me. Now being with others has actually become a joy.
I was completely drained of energy when I started therapy. I was truly amazed at how energized I felt after using the positive future image. The image that I created in the future was so big and bright, I didn’t want to come back to the present But I was surprised at the energy I felt when I opened my eyes.
It felt so good to have those negative feelings, thoughts and doubts about myself lifted and released in our last session. So I feel really good and I’m looking forward to the next time we meet. If we can do a little review of the techniques you’ve taught me that would be great. I’m using the Haaa breath, telling a better story and the 2 for 1. I don’t fully remember the breaking down a wall with my inner child. The work with the inner child really helped me.. See you soon.
When I first came in I was unsure of myself, and had a very low self-esteem. I never thought that I’d have confidence in myself. Now I’m at my highest point, feel I can take on any challenge.. I wish every one could experience getting rid of shame and feel as great as I do now.
When I first called my anxiety was so high I was avoiding things I love to do. Audrey helped me to identify the underlying feelings of sadness and inadequacy that were manifesting as anxiety. She worked with me to place the origins of those emotions and guided me as I reprogrammed my mind to address them. I wasn’t always confident in the process or that I was doing it right, but it didn’t matter because Audrey knows what she’s doing. I know have a way to use my own mind to stop worrying and start living.
I want to take this opportunity to say thank you. Thank you for your kindness, patience, compassion, understanding and care.. You truly want to see your patients succeed and live happy lives. The fullness of your heart is a match to the work that you do. I will forever be indebted to you for guiding me through this journey.
I’m just amazed at what we were able to do today, and I am so grateful for you and to be working with you. ! I can’t wait to experience more. I can’t even imagine what will happen in our following sessions, abut I’m definitely in awe of what we did today.
–Mary Jo H.